November 17, 2019

“3 Card Molly (Instrumentals)” intro by Xzibit & Bud’da

“H.A.M. (Remix)” outro by Alejandro Chal, Kanye West & Jay-Z

Hang on to your hats, this one’s about suicide. We need to normalize this discussion. Pain and suffering shouldn’t be kept quiet and private. Talk to someone you trust, reach out to a hotline, shop around for a therapist, just take it serious and take action against those thoughts. We might be broken and our wiring might be fucked up, but we’re here now and there’s a lot of cool shit and cool people worth sticking around for. I’ve tasted it and you’ve tasted it, we know it can be good. Just because it’s painful rewiring ourselves doesn’t mean we quit. Take a recovery day, just like exercise, do some learning and self-love, then get back out there the next day. With you, with me, with everyone making an effort, we can kick the shit out of this thing.

Audio samples created & owned by their original license holders. Episode titles & photos are from the day of recording or closest proximate date. The show is edited, written, produced, directed, & created by David Kato.

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